At-Home Program
Stephanie Buttermore
This program is exactly what you need to get a quality and effective workout at home, while still being able to progress and build muscle! The six programs included in this book range from absolute beginner to advanced level lifters, so you can get effective at home workouts for many months to come!!
語言:
english
頁數:
227
文件:
PDF, 10.06 MB
IPFS:
,
english0
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